Sam Hartman’s ex-girlfriend is reportedly Tyla Ochoa, a former Wake Forest University soccer player who was romantically linked to the football quarterback from 2022 until 2025. Their relationship attracted renewed attention after Hartman was announced as the lead of The Bachelor Season 30 on November 13, 2026. Although the former couple kept much of their romance private, their college connection, public appearances, and eventual separation have become topics of interest ahead of his television debut.
Who Is Tyla Ochoa?
Tyla Ochoa is a former college soccer player and business professional who attended Wake Forest University in North Carolina.
She became known to football fans through her reported relationship with Sam Hartman, who played quarterback for the Wake Forest Demon Deacons before transferring to Notre Dame.
Ochoa competed on Wake Forest’s women’s soccer team while pursuing her education.
Unlike Hartman, whose athletic career brought him national attention, Ochoa generally maintained a relatively private public profile.
Her connection to the quarterback became more widely discussed after his selection as the next Bachelor.
How They Met
Sam Hartman and Tyla Ochoa reportedly met while attending Wake Forest University, where both were involved in college athletics.
Hartman was an established quarterback for the university’s football program, while Ochoa represented the school in women’s soccer.
Their shared university environment gave them a natural connection through campus life and competitive sports.
Fans began noticing their relationship around 2022, when Ochoa reportedly shared TikTok content featuring Hartman.
Although those posts attracted attention, the couple did not regularly discuss their relationship in interviews.
Their romance developed during a period when Hartman’s football career was gaining national recognition.
Dating Timeline
Hartman and Ochoa were reportedly romantically involved between 2022 and 2025.
Their relationship first became publicly noticeable through social media activity during their time at Wake Forest.
Hartman subsequently transferred to Notre Dame for the 2023 college football season, introducing new geographical and professional demands.
Despite his growing popularity, he rarely shared detailed information about his girlfriend.
The relationship received stronger public confirmation in 2024 when Hartman discussed his romantic life during a podcast appearance.
By 2025, however, reports suggested that the couple had separated.
Neither Hartman nor Ochoa has publicly provided a detailed account of the reported breakup.
Podcast Confirmation
One of the clearest indications of Hartman’s relationship came during a 2024 appearance on the Unemployable podcast.
During the conversation, Hartman acknowledged that he was involved in a serious romantic relationship.
Although he did not directly identify his girlfriend by name, he shared several details about her background.
He explained that she played soccer at Wake Forest and had a remaining redshirt season of college eligibility.
Hartman also mentioned that his girlfriend would accompany him to the NFL Draft.
Those details closely matched Ochoa’s athletic background, leading fans and entertainment publications to identify her as his partner.
The interview was notable because Hartman generally avoided discussing his private relationships publicly.
Why They Split
Sam Hartman and Tyla Ochoa reportedly ended their relationship in 2025, but the reason for their separation has not been publicly confirmed.
Speculation began after observers noticed that the two appeared to have unfollowed each other on social media.
Their reduced public interaction contributed to reports that the relationship had ended.
However, changes in social media activity do not independently establish the circumstances behind a breakup.
Neither individual has publicly accused the other of wrongdoing or offered a detailed explanation of what happened.
Hartman’s demanding football schedule and Ochoa’s developing professional career were important parts of their respective lives, but there is no confirmed evidence that either caused their separation.
Tyla Ochoa’s Career
Following her college soccer experience, Tyla Ochoa graduated from Wake Forest University in December 2024 with a degree in politics and international affairs.
Her professional interests eventually took her into the business and technology sectors.
According to published reports, she gained experience in technology sales before moving into business operations.
In August 2026, Ochoa reportedly began working as a senior business operations manager at DFND Security in Charlotte, North Carolina.
Her career progression reflects a transition from collegiate athletics into a corporate management role.
Although her previous relationship has attracted entertainment media coverage, Ochoa has established a professional identity outside Hartman’s football and television careers.
Sam Hartman’s Football Career
Before becoming a reality television personality, Sam Hartman was best known for his college football career at Wake Forest and Notre Dame.
He spent several seasons with Wake Forest, developing a reputation as a productive quarterback and becoming one of the program’s most recognizable players.
Hartman transferred to Notre Dame for the 2023 season, where he continued competing at the highest level of college football.
After completing his college career, he entered the professional football system and joined the Washington Commanders organization.
His football background, public personality, and growing recognition helped establish his profile beyond college sports.
His move into reality television represents a significant change from the competitive environment that originally brought him public attention.
The Bachelor Season 30
Sam Hartman was announced as the lead of The Bachelor Season 30 on November 13, 2026.
The announcement introduced the former NFL quarterback to a new audience interested in his romantic history and future relationships.
According to the announced schedule, his season is expected to premiere on ABC on March 21, 2027.
As the central figure of the dating series, Hartman will meet contestants hoping to establish a lasting romantic connection.
His reported relationship with Ochoa has consequently become a subject of interest among viewers preparing for the upcoming season.
However, his previous relationship does not establish how he will approach dating on the show or whether he will ultimately become engaged.
Is Sam Hartman Single?
Hartman is entering The Bachelor as its new lead following his reported separation from Tyla Ochoa.
His selection suggests that he is publicly pursuing a new romantic relationship through the television series.
Nevertheless, details about his dating life between the reported 2025 breakup and the November 2026 announcement remain limited.
He has not publicly provided a complete relationship timeline covering that period.
Viewers may learn more about his approach to relationships when the new season begins.
Latest Relationship Update
As of November 14, 2026, Tyla Ochoa remains Sam Hartman’s most widely reported former girlfriend. Their relationship reportedly began around 2022 and ended in 2025, although neither has publicly explained the separation.
Ochoa has continued building her professional career in Charlotte, while Hartman is preparing for his television debut as the lead of The Bachelor Season 30.
With the season scheduled for March 2027, interest in Hartman’s dating history is likely to continue. For now, his past relationship with Ochoa remains an important part of his publicly reported romantic history.
