Sam Hartman does not have a publicly confirmed girlfriend as of November 2026. The 27-year-old Washington Commanders quarterback was announced as the lead of ABC’s The Bachelor Season 30 on November 13, 2026. Hartman is preparing to search for a lasting relationship on television following his reported breakup with former Wake Forest soccer player Tyla Ochoa, whom he dated for several years.
Does Sam Hartman Have a Girlfriend?
Sam Hartman is currently publicly single and has not confirmed a new girlfriend.
His relationship status became a major topic after ABC selected him to lead the upcoming season of The Bachelor.
The announcement indicates that Hartman is ready to pursue a serious romantic connection after spending much of his recent career focused on professional football.
Although he has attracted considerable attention from fans, Hartman has generally avoided discussing his dating life in public.
There have been no confirmed reports identifying a new girlfriend following his reported separation from Tyla Ochoa in 2025.
His upcoming television appearance is expected to provide viewers with a closer look at his personality, relationship expectations, and approach to finding a partner.
Who Is Tyla Ochoa?
Tyla Ochoa is Sam Hartman’s reported former girlfriend and a former women’s soccer player at Wake Forest University.
She attended the North Carolina university while Hartman was playing quarterback for its football team.
Their shared college environment helped bring them together, and their relationship reportedly began attracting public attention in 2022.
Ochoa pursued her own athletic and academic interests rather than becoming a regular presence in football-related media.
She graduated from Wake Forest in December 2024 with a degree in politics and international affairs.
Following college, she moved into the business sector, gaining experience in technology sales and corporate operations.
In August 2026, she reportedly joined DFND Security in Charlotte, North Carolina, as a senior business operations manager.
Their Dating History
Hartman and Ochoa were reportedly together from approximately 2022 until 2025.
Fans first noticed their connection through social media posts shared during their time at Wake Forest.
Their relationship remained relatively private, even as Hartman’s football career brought him increasing national recognition.
In 2023, Hartman transferred to Notre Dame for his final college football season.
Despite the attention surrounding that move, he continued to share relatively little about his romantic life.
The relationship became more widely recognized in 2024 after Hartman discussed having a girlfriend during a podcast interview.
Although he did not identify her by name, the details he provided matched Ochoa’s background.
The 2024 Interview
During a 2024 appearance on the Unemployable podcast, Hartman acknowledged that he was involved in a serious relationship.
He explained that his girlfriend played soccer at Wake Forest University and had a remaining redshirt season of eligibility.
He also mentioned that she planned to attend the NFL Draft with him.
These details led fans and entertainment publications to connect his comments to Tyla Ochoa.
The interview provided one of the clearest public acknowledgments of Hartman’s romantic life during that period.
However, he did not discuss their relationship extensively or provide details about their future plans.
Why Did They Break Up?
Sam Hartman and Tyla Ochoa reportedly separated in 2025, but neither has publicly confirmed the reason.
Speculation about their relationship began when observers noticed that they appeared to have unfollowed each other on social media.
The change attracted attention because the pair had previously been linked through online posts and public appearances.
Entertainment outlets subsequently reported that their relationship had ended.
However, neither Hartman nor Ochoa has provided a detailed explanation of the reported breakup.
There is no verified evidence that infidelity, professional disagreements, or another specific incident caused their separation.
Their private decision to move on has remained largely outside public discussion.
The Bachelor Season 30
Sam Hartman was officially announced as the lead of The Bachelor Season 30 on November 13, 2026.
His casting represents an unusual career development for a professional football quarterback.
The reality dating series follows one lead as he meets potential romantic partners and explores relationships through conversations, dates, and shared experiences.
Hartman’s participation will introduce him to viewers who may not be familiar with his college or professional football career.
According to the announced schedule, Season 30 is set to premiere on ABC on March 21, 2027.
The upcoming season will focus on his search for a meaningful romantic relationship.
Whether that journey results in an engagement remains unknown.
What He Wants in a Partner
Hartman discussed his relationship expectations during an appearance on Good Morning America following his casting announcement.
He indicated that he values a partner who is ambitious, motivated, and comfortable with competition.
Having spent years in high-pressure athletic environments, he appears interested in someone who understands personal goals and dedication.
However, competitiveness is not the only quality he considers important.
Hartman also emphasized compassion, kindness, and a caring personality as qualities he hopes to find in a future partner.
His comments suggest that he wants a relationship combining individual ambition with emotional support.
These preferences may influence the connections he develops during his upcoming television experience.
Football Career
Before joining The Bachelor, Hartman established himself as a recognizable college football quarterback.
He played for Wake Forest University from 2018 through 2022, becoming one of the program’s most productive passers.
His performances helped raise his national profile and established him as an experienced college quarterback.
Hartman transferred to Notre Dame for the 2023 season, where he continued his football career in another nationally recognized program.
After completing his college eligibility, he entered the professional football system and joined the Washington Commanders organization.
His transition into reality television has attracted attention because active professional football players rarely become leads of major dating franchises.
Is He Ready for Marriage?
Hartman’s decision to participate in The Bachelor suggests that he is interested in exploring a serious relationship.
The show’s format traditionally centers on finding a long-term partner, with marriage often discussed as a possible outcome.
However, Hartman has not publicly confirmed that he is engaged or planning a wedding.
His previous relationship with Ochoa demonstrates that he has experience with a long-term romantic partnership.
During his upcoming season, viewers will have an opportunity to see how he approaches dating outside the familiar environment of college athletics and professional football.
Latest Girlfriend Update
As of November 14, 2026, Sam Hartman has no publicly confirmed girlfriend and is preparing to lead The Bachelor Season 30.
His most widely reported previous relationship was with Tyla Ochoa, whom he was linked to from 2022 until their reported separation in 2025.
Hartman has since shifted attention toward his upcoming television debut, where he hopes to meet someone who shares his ambition and values compassion.
With the season scheduled to begin on March 21, 2027, his relationship status may become clearer as his televised dating journey unfolds.
